Building Immunity with Our Herbal Allies
Join Herbalist & Plant Spirit Healer, Karine Gordineer for an enlightening and engaging talk on building immunity and resiliency with our Herbal Allies.
Learn how you may be unknowingly sabotaging your own immune health, discover why the "gut" is so important when it comes to immunity, how some very simple practices and habits can increase our immune function naturally and without a tremendous effort. Karine will talk about many of the herbs we can work with to aid in this process and share her most trusted allies for building immune health.
In this talk you'll learn:
key foundational aspects to good immunity and resilience
what "gut health" has to do with it
how many seemingly benign over the counter remedies can actually make colds and flu worse and set you up for repeated and more severe illnesses
the best herbs to take for immune building and why that isn't a "one size fits all" solution
some of my favorite herbs and remedies for building immunity and riding the wave of illness if you do get sick